L-theanine is an amino acid found most commonly in tea leaves and in small amounts in Bay Bolete mushrooms.

L-Theanine

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  • Some people take theanine by mouth for anxiety and stress, depression, schizophrenia, for preventing Alzheimer's disease, for treating attention deficit-hyperactivity disorder (ADHD), and improving mental performance and attention. Theanine is also taken by mouth for reducing blood pressure, preventing the flu, and improving how well cancer drugs work as well as decreasing the side effects of cancer drugs.

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