Long Infusion Herbal Tea for Spring - 9:15am

Learn the process for making your own long infusion tea; not only the “how-to” but also discussion about benefits of various herbs you might want to include in your own blend.  We’ll start with Stinging Nettles, a powerhouse source of many bioavailable vitamins, minerals, polyphenols and more. Studies have shown that nettles may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.   We'll discuss several herbs for seasonal support as we move from winter thru spring.  The $10.00 fee covers all the necessary materials for this Make & Take Workshop.  Space is limited to 10 participants so don't delay - sign up today! (If the 10:45 time slot fills up, we'll add another class at 9:15 so be sure to get on the waiting list)

About our instructor, Krystal Drinkwater

Krystal is a Health & Wellness Associate and staff Herbalist at Hoey.  She trained…