Long Infusion Herbal Tea - 10:30am Make and Take Workshop

Stinging Nettles have been used for centuries as a nutrient rich food.  A powerhouse source of many bioavailable vitamins, minerals, polyphenols and more, studies have shown that nettles may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.  Not only will you learn how to utilize the wide range of gifts this plant offers, you will learn the basics of tea infusion that you can apply to other herbs, too. The $5.00 fee covers all the necessary materials for this Make & Take Workshop.  Don't delay - sign up today!  Due to space constraints, we can only host eight participants for each workshop session.

About our instructor, Krystal Drinkwater

Krystal is a Health & Wellness Associate and staff Herbalist at Hoey.  She trained with Kathleen Wildwood at Wildwood Institute in Verona and with Bob Linde and Renee Crozier-Prince at Traditions School of Herbal Studies in St. Petersburg, Florida.  She is trained in the use of Western and Chinese herbs and diagnostics.